Hello! Thank you so much for visiting my blog! My name is Natalie and I am a University of Alabama graduate. I am currently working towards by Master’s in Human Nutrition. My passion for nutrition revolves around healing unhealthy relationships with food and feeding both your body AND your mind with nutritious, tasty food. And yes, you can do both!

I know how hard it is to have the time, motivation, and mental capacity to cook a meal or take care in your nutrition. But, what if it didn't have to be so tough?

I am a huge believer in the fact that grocery shopping, preparing, and cooking can be easy (and even fun) when you discover the foods that you love and have a bunch of easy recipes on hand. This blog is made to make nutrition fun again, bring the joy back into our meals, and to share quick and easy recipes that don't take all day to make. I may not have the best photography skills, or the biggest kitchen, but you can count on me to create recipes that will leave your plates empty, your bellies full, and a smile on your face!

Loving food again can be a long and hard journey, but we are all in this together. Whether you are simply looking for new recipes, want to fuel your body better, or wish to be part of a supportive community, you have a home here! Come join us!